Wednesday, February 11, 2009

My first track workout

Yesterday I went to my first track workout, and it was actually quite fun! I thought for sure I would be the slowest person there, and that I would hold people up...but I didn't. I hung in there the whole time and felt pretty good. After Jack told us the workout, we all just lined up on the track and took off. Well some people took off; I just kind of did my thing. Our workout totaled 4 miles, but with the warm up and warm down, I did closer to 6 miles in total. Thanks to Jack, I definitely did my workout faster than I would have on my own. I think I'm heading back for more next Tuesday!!