I've been running, I swear!

I just have not been vigilant in updating my blog. So here are some of the latest "highlights" in my training:

1. TUESDAY 11/25
I ran 6.5 miles on the treadmill at the gym! The longest I've ever stayed on a treadmill and ran the whole time!!! I get bored easily. It wasn't bad though. I started out at 9:40 pace and then moved into 8:15 by the end...it felt good!

2. THURSDAY 11/27 Turkey Day!!
I ran the annual Turkey Trot with the fam. This year our family had an even bigger turn-out than usual. Not only did David, my dad and I run, but my mom, two aunts, and my cousin walked it. Although it was cold, we still had fun. I love Thanksgiving! We get to eat good food, hang out with family, and eat more food. My grandpa makes the BEST turkey and stuffing, and this year my mom successfully replicated his recipe so we had TWO good batches of stuffing...yum. Oh but we're here about running...yes, I did fine in the trot. David and I ran 25 minutes for the 5k. Not terrible, but not the best.

3. FRIDAY 11/28
It was a BEAUTIFUL DAY outside, and David and I ran by the beach in Milford. We mapped a 4 mile run up through Silver Sands. It was very relaxing. Took it nice and easy.

4. SUNDAY 11/30 Long Run
Today we ran 10.07 miles (it is exact thanks to mapmyrun.com!). I actually didn't feel the best. I have a sore throat and a cough, so my breathing was labored. On top of that it was hailing out, so we were pelted with chunks of ice for an hour and a half. Not what I would call a nice long run. But we did it anyway. I have to send a thank you out to David who ran my pace the whole time and only looked semi-bored with my turtle pace. He did entertain me by hurdling over trashcans and bags of leaves. Clearly he had more energy than I did;)

So this week's training was a success. I am right on schedule with the weekly mileage, and I am working in cross training so as to not over do it and to give my muscles a break.

I hope everyone had great Thanksgivings with family:) Thanks for reading!

My first "long" run!

So yesterday I ran almost 8 miles (7.8), which for right now I am categorizing as a long run. Although, in a few months, those 8 mile runs will seem like a gift after doing an 18 or 19 mile run. BUT...Let's focus on the present for now. The run went very well, considering I didn't cramp up or feel like I "hit the wall." Actually, I didn't even feel like I ran that far. I do have to give some credit to my teammate Deb who rallied to run with me. We met at the gym, bundled as many layers as we could fit on our bodies, and ran out the door, literally. We were greeted by gusts of icy wind and bitter cold...not really what I would call good running weather. But we have a schedule to follow, and it says 6-8 miles. I know you are probably thinking, wait, but you met at the gym...aren't there treadmills in there?! Isn't it a heated gym?! And you would be correct. I can't exactly justify the minds of runners nor can I explain why I chose to layer a short sleeve shirt, a long sleeve shirt, another long sleeve, a fleece, and a windbreaker on my top and two pairs of pants on my legs, gloves, an ear band, and thermal running socks, when I could have put on a t-shirt and shorts to run at the gym. It just happened...

So we left the gym and warmth behind, ran up Washington Street to Comm Ave to get a taste of the infamous Heartbreak Hills, and then turned onto Chestnut Street. So far, the wind was mainly at our backs and we just chatted through our first three miles or so. Another hill greeted us as we turned onto Beacon Street, but we pushed up it. I didn't actually feel cold by this time; I even had to periodically take my gloves off to cool off my hands. Apparently I dressed right for the occasion! We kept up our pace through the stretch of Beacon and hit another gradual hill that led us to Center Street. From Center we turned left on Comm Ave and ran down Heartbreak which would have been great if it wasn't for the strong headwind. Turned right on Walnut through another wind tunnel and back onto Washington for the finish.

Our time was 1:08, which turns out to be 8:50 per mile pace...which neither of us believe because we felt so good. But that's what mapmyrun.com says.

Overall, I'm happy to have the first long run down, but it doesn't give me solace to know I have 20 more long runs to go and none of them are as short as 8 miles...